Exercise Can Reduce Breast Cancer Risk: Fitness Expert David Berger Suggests First Steps in Fitness Program (PRWeb via Yahoo! News)
A woman's risk for breast cancer can be reduced through regular exercise, which lowers hormone levels. Fitness guru David Berger recommends beginning an exercise regimen during October, which is Breast Cancer Awareness month. Berger has developed a free, downloadable Exercast of three exercises that are an excellent beginning for any new fitness routine.
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El Mirage school wins grant to promote fitness program (The Arizona Republic)
Fitness programs at Surprise Elementary are getting pumped up thanks to a $1,000 grant through McDonald's Go Active! Academics Awards program. Grant funds will support a new school program that challenges families to exercise together.
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Shoaib, Asif's fitness key to Pak chances in India: Waqar (Press Trust of India)
Karachi, Oct 20 (PTI) Former Pakistan captain Waqar Younis feels the fitness of pace spearheads Shoaib Akhtar and Mohammad Asif would be crucial to the team's chances during the upcoming Test and ODI cricket series against India.
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Newsweek - Fitness: Designed to Climb
August 13, 2007 -- The Omotesando district in Tokyo is better known for catwalk fashions and luxury design than rugged adventure sports. But the neighborhood's hip Illoiha ...
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Shape - The coolest new fitness classes across the country
October 1, 2007 -- It can be tough to stay motivated after bikini season ends, so we rounded up five fun reasons to head to the gym this fall.--SB BATON ROUGE Class ...
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Akhtar, Asif fitness 'key to Pakistan' chances in India (Khaleej Times)
KARACHI — Former Pakistan captain Waqar Younis feels the fitness of pace spearheads Shoaib Akhtar and Mohammad Asif would be crucial to the team's chances during the upcoming Test and ODI cricket series against India.
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Schools beefing up nutrition and fitness (Pioneer Press)
ATLANTA - Spurred by the growing crisis in child obesity, the nation's schools have made "considerable improvements" in nutrition, fitness and health during the past six years, according to a new government survey that found that more schools require physical education and fewer sell french fries.
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Muscle & Fitness - Bodybuilders have heart: the latest high-performance fitness and health news from the scientific community
September 1, 2007 -- Being one of the enlightened people out there who know Lifting weights is a healthy endeavor in so many ways, you may not realize that many medical professionals still consider weightlifting to hav
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HealthDay - Diet and Fitness: A Proven Path to Heart Health
August 3, 2007 -- It may not be a magic wand for better health, but it sure seems to come close. the leading cause of death in the United States -- and type 2 diabetes, ...
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SciTech Book News - Principles and labs for physical fitness, 6th ed
September 1, 2007 -- Principles and labs for physical fitness, 6th ed. (personal daily log included) Hoeger, Werner W. K. and Sharon A. Hoeger. Wadsworth Publishing Co. 2006 428 pages $48.95 Paperback RA7
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