Wednesday, September 19, 2007

Fitness news 19/09/2007

Annual 5K and fitness walk are set for Sunday, Sept. 23 (Independent Press)
BERKELEY HEIGHTS -- The 11th Annual Berkeley Heights 5K Charity Road Race and Fitness Walk will draw runners, walkers, children and spectators to Memorial Field on Sunday, Sept. 23.

Health and Fitness...
To inform you of new developments in the health and fitness fields is our aim. We'll do the research; we have the resources. You get the results. The name of the game is 'current' and 'relevant' for today. Forget all the excess baggage ...

Cell Phone Dietician
Dieting made easy! How many times has your trainer or nutritionist or doctor asked you to keep a food journal? It usually works out for a day or two, then it gets old because people are lazy. Bottom line is that this is the best way to ...

Sizing Up Your Sports Bra
***Note: We encourage EVERYONE to see a doctor before altering their diet, taking a supplement and/or performing athletic, fitness or other strenuous physical activity. It is your responsibility to evaluate the accuracy, ...

Man to promote fitness in 10-mile walk Saturday (North Side Journal)
Ron Gregory sees a problem with the current state of fitness in the nation's youth, which is why he will lead a team of senior health enthusiasts and area athletes on a 10-mile walk at Cardinal Ritter College Prep High school at 7 a.m. Saturday.

 
atkins weight loss dieting